GPS and altimeter. See how far and high you go.
Built-in GPS records the distance, speed, and route of your outdoor workouts. And an altimeter tracks elevation during your hilliest rides and highest climbs. When you get home, check your iPhone for even more detailed stats — if you’re so inclined.
Always ready for the pool or ocean.
Apple Watch Series 3 is swim proof and tracks both pool and open water workouts. After you’re done, sound vibrations eject water from the speaker.
Intelligent Activity Tracker
Apple Watch Series 3 tracks all the ways you move throughout the day, whether you’re biking to work, doing cartwheels with the kids, or hitting the gym. And with cellular, you can share your activity progress from a trail, the track, or even the middle of the ocean.
Smart coaching. A nudge when you need it.
Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. In the morning you’ll see personalized progress updates, and in the evening you’ll get a suggestion for how to close your rings. You’ll even receive a new challenge each month based on your activity and workout history.
Powerful Health Tool
Since Apple Watch Series 3 is always with you, it can help you be more aware of your overall health. It lets you easily monitor your heart rate, better manage everyday stress, and add apps that support your specific routines.
Keep tabs on your heart rate. Anytime.
Apple Watch Series 3 measures your heart rate throughout the day — while you’re resting, walking, or in the recovery phase after a workout. The Heart Rate app also notifies you if your heart rate rises above a set threshold when you’ve been inactive for a 10-minute period.